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Carisma Caramelised Onion Dip with Baked Potato Fries

Ingredients

Method

STEP 1

Boil potatoes until just soft, then preheat oven to 230°C and line a tray with baking paper.

STEP 2

Meanwhile, thinly slice onion and garlic. Heat a pan with a drizzle of extra virgin olive oil, add onion, garlic and balsamic vinegar and cook on low-medium for about 20-25 minutes caramelised. If they start to stick, add a splash of water!

STEP 3

Add soaked seeds/nuts to a blender with water, apple cider vinegar, onion and garlic powders, dates and salt. Blend until super smooth and creamy.

STEP 4

Add in half the caramelised onion and blend again until smooth. Season to taste.

STEP 5

To finish the fries, chop potatoes into fries and place on baking tray. Bake for about 20 minutes until crispy + golden.

STEP 6

Serve dip topped with remaining caramelised onion and chopped chives, and your fries to dip!

By Nina @naturally_nina_ | naturally-nina.com

 

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