If you’re looking to lower your carb intake when you eat potatoes, the Mitolo Family Farms Low Carb potato is for you. They might be low in carbs, but they’re full of flavour and are great for salads, mashing, roasting and wedges. Callum Hann from Sprout Cooking reckons they’re bloody delicious. As a little nutrition tip, if you’re using Low Carb Potatoes in salads and want to lower your glycemic response, consume them when they’re cold.

Try them in our Low Carb Super Green Warm Potato Salad.

Available in 1.5kg bags, at your favourite independent supermarkets.

Glycemic Index Foundation Certified, for more information click here.

Nutrition Information
Serving per package: 6
Serving size: 250g
Per Serve Per 100g
Energy 517 kJ (124 Cal) 207 kJ (49 Cal)
Protein 4.8 g 1.9 g
Dietary Fibre, Total 3.5 g 1.4 g
Fat, Total Less than 2.5 g Less than 1 g
– Saturated Less than 2.5 g Less than 1 g
Carbohydrate 23.8 g 9.5 g
– Sugars Less than 2.5 g Less than 1 g
Sodium 40 mg 16 mg

GI = 61 (Mid)
†25% lower than the average GI value of 84 for common all-purpose potatoes.
*25% less carbs than an average of a group of commonly available potato varieties. To substantiate the 25% less carbohydrate content of the Low Carb branded potato variety compared to a group of commonly available potato varieties, the analysis of carbohydrate from representative potato varieties was undertaken by laboratories accredited by National Association of Testing Authorities (NATA). This ensured that the composition of each potato analysed is accurate and valid to calculate the average available carbohydrate content to make the comparative claim. This data source is compatible with Standard 1.2.8 and is calculated using the Code definition of available carbohydrate.

Varieties Tested:
– Kestrel
– White Star
– Royal Blue
– Crop 13
– Gourmandine
– Sebago
– Eva
– Mozart
– Sifra


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