If you’re looking to lower your carb intake when you eat potatoes, the Mitolo Family Farms Low Carb potato is for you. They might be low in carbs, but they’re full of flavour and are great for salads, mashing, roasting and wedges. Callum Hann from Sprout Cooking reckons they’re bloody delicious. As a little nutrition tip, if you’re using Low Carb Potatoes in salads and want to lower your glycemic response, consume them when they’re cold.
Try them in our Low Carb Super Green Warm Potato Salad.
Available in 1.5kg bags, at your favourite independent supermarkets.
Glycemic Index Foundation Certified, for more information click here.
Nutrition Information Serving per package: 6 Serving size: 250g |
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Per Serve | Per 100g | |
Energy | 517 kJ (124 Cal) | 207 kJ (49 Cal) |
Protein | 4.8 g | 1.9 g |
Dietary Fibre, Total | 3.5 g | 1.4 g |
Fat, Total | Less than 2.5 g | Less than 1 g |
– Saturated | Less than 2.5 g | Less than 1 g |
Carbohydrate | 23.8 g | 9.5 g |
– Sugars | Less than 2.5 g | Less than 1 g |
Sodium | 40 mg | 16 mg |