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Mediterranean Carisma Potato Salad

Recipe courtesy of the Glycemic Index Foundation Dietitian

 

Ingredients

Method

STEP 1

Place the potatoes in a large pot and fill with about 3cm of water. Bring to a boil, and cook for about 15-20 minutes, or until potatoes are tender. Throw in the green beans to steam after the first 10 minutes. Drain, cool, and then cut potatoes into wedges.

STEP 2

Transfer into a large serving bowl, and toss with fresh rocket.

STEP 3

Combine olive oil, red wine vinegar and mix to create dressing.

STEP 4

Top with olives, crumbled feta, spring onions, fresh oregano and dressing, and toss to coat.

Nutritional information (per serve)

Serving: 210g | Calories: 108kcal | Carbohydrates: 6g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 294mg | Potassium: 159mg | Fibre: 2g | Sugar: 3

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Potato saladlydia

December 19, 2024

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Lydia

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