ISN'T IT TIME YOU STARTED COOKING WITH CARISMA®?
Taking a step toward a healthier lifestyle has never been easier or tastier.
Carisma® Potatoes are the versatile all-rounder you can mash, bake, roast, boil, and air-fry. Plus, they are healthier than your average potato with 25% less carbs, the whole family will love them.
We’ve spent years in trial to find the perfect, tasty, versatile, lower carb potato variety that goes a long way toward building a healthier, happier family. So, start cooking with Carisma® today!
To peel or not to peel?
By keeping the skin on, you’re boosting the nutritional value of the potato by up to 35%!**
Loaded with flavour, the skin contains much needed fibre, and stacks of little gems like protein, iron, antioxidants, potassium, vitamin C and vitamin B.**
More of a peel kind of family? Take the peelings and pop them in your air fryer to cook some delicious homestyle crisps! Who knew healthy eating could be so fuss free?
Unlock your Carisma®
Lower Carb meals are proven to be hugely beneficial, and with 25% less carbs than other potatoes, Carisma® has to be your tasty potato of choice.
Lower Carb foods can help you feel fuller for longer, so you crave less and feel like the best version of yourself! The Heart Foundation, along with Diabetes Australia, says that a few centimetres off the waistline can be a big help in reducing the risk of heart disease and Type 2 diabetes.
Plus, eating lower carb foods like Carisma® Potatoes can improve your good cholesterol levels. That’s the HDL type, which helps your liver flush the bad stuff out of your body and lower the risk of heart disease and stroke.*** Find out more from the Low GI Foundation here.
What are you waiting for? Make a big difference with a simple choice.
Do you have Carisma®?
No matter the cuisine, it’s so easy to cook amazing, tasty meals with Carisma®.
Skin off or on, you can chop, dice, slice, and mash them, or cook them whole.
Big chunks in your Massaman Curry, thin slithers in a Gratin, mashed into a lid for a Shepherd’s Pie, covered in crumbs to make Croquettes, air fried Wedges, or just about any way you please.
Whether you want to go gourmet or keep it basic, the versatile and tasty Carisma® potato is for everyone. Feel at ease knowing Carisma® has your family’s health at heart.
Easy & Tasty Carisma® Recipes
60 
6-8 
Easy AS SEEN ON THE MORNING SHOW
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ARE YOU READY TO FIND YOUR CARISMA®?
Join the Aussie household revolution to cook with tasty, versatile, lower carb Carisma® potatoes.
The extra thin skin is full of flavour and nutrients, you can cook them any way you like. Suited to almost every cuisine style, they truly are the all-round people pleaser. You’ll find them conveniently packed in 1kg Baby Carisma bags or 2kg Carisma bags in Coles supermarkets across Australia.
Non-GMO! All of our potatoes are bred using traditional cross-pollination which is a completely natural process!
| Nutrition Information Serving per package: 8 Serving size: 250g |
||
| Per Serve | Per 100g | |
| Energy | 492kJ (118 Cal) | 197 kJ (47 Cal) |
| Protein | 4.0 g | 1.6 g |
| Dietary Fibre, Total | 2.5 g | 1.0 g |
| Fat, Total | 0.0 g | 0.0 g |
| – Saturated | 0.0 g | 0.0 g |
| Carbohydrate | 23.8 g | 9.5 g |
| – Sugars | 2.5 g | 1.0 g |
| Sodium | 53 mg | 21 mg |
GI = 61 (Medium)
*25% less carbs than an average of a group of commonly available potato varieties. To substantiate the 25% less carbohydrate content of the Carisma branded potato variety compared to a group of commonly available potato varieties, the analysis of carbohydrate from representative potato varieties was undertaken by laboratories accredited by National Association of Testing Authorities (NATA). This ensured that the composition of each potato analysed is accurate and valid to calculate the average available carbohydrate content to make the comparative claim. This data source is compatible with Standard 1.2.8 and is calculated using the Code definition of available carbohydrate.
Varieties Tested:
– Kestrel
– White Star
– Royal Blue
– Crop 13
– Gourmandine
– Sebago
– Eva
– Mozart
– Sifra
Reviews
The Spud with the Full Package
Carisma potatoes are the full package spud, that’s one spud which can do all meals, chips, mash, boiled or roast. No others needed.
Great all round potatoes
Great potatoes for mashed, baked for homemade fries, and boiled with mint.
The Best All Round Potato
Carisma is smooth and creamy, tastes great, and cooks well however you like it!
Very Tasty
Delicious! Always my go-to – I love these potatoes!
